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Fights free radicals
It is said to draw one closer to nature and provide a deep connection to Earth - an excellent stone for environmentally conscious individuals
May support thyroid function (especially in hypothyroidism)
and release lost memories
When used on the Heart chakra its positive energy encourages self-love and improves self-esteem and confidence
Ashwagandha Relief Fights free radicalsTop Health Benefits of Ashwagandha 1. Reduces Stress & Anxiety Helps regulate cortisol (the stress hormone) Shown in studies to significantly reduce anxiety, especially in chronic stress cases 2. Improves Sleep Quality Promotes deeper, more restful sleep Can reduce insomnia and restless nights 3. Boosts Energy & Endurance Increases cellular energy (ATP production) May improve stamina in workouts and physical performance 4. Supports Hormone Balance Can
