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making it less sticky and more resilient during cooking
Vitamin E: A potent antioxidant for skin health and cell protection
Ragi mudde (traditional balls)
Soaking: Cleaned grains are soaked in RO-treated water for 8–10 hours
Can be crushed and used in everyday cooking or preserved whole in pickling
Sprouted Barnyard Millet Rava ORGANIC (400 G) Lentils & Pulses (Sprout Activated) making it less sticky andMillets are an excellent source of all essential nutrients like protein, carbohydrates, fat, minerals, vitamins, and bioactive compounds. However the nutrients, it's absorption rate and bioavailability depends on the processing of the millets. Since millets also contain high antinutrients, by research conducted by us at Anna University in the department of Food technology in 2016 (published in NATURE JOURNAL), summarises that the antinutrients present
