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✅ High Fiber Content – Aids in digestion and keeps you full longer
add mustard seeds and urad dal
Raisins Munakka
✅ Gluten-Free and Easily Digestible
Snack bars: Wheat flakes can be mixed with honey
Red Rice Sprouted Flakes Crispy (400 G) Flakes/ Poha (Sprout Activated) ✅ High Fiber Content –Poongar, known for their unique nutritional profile, is an indigenous Poongar red rice variety of Tamil Nadu. The meticulous process of transforming this native rice into flattened, flaky, and crispy pieces involves several steps and it's without any preservatives and additives: Cleaning: The whole rice grains are meticulously cleaned to remove impurities such as dust, stones, and foreign particles, ensuring the rice is pure and safe for further
