Our product comes with detailed instructions
NON-SLIDE&SOLID BASE - The buckle of this push-up board are tightly connected and will not fall off easily even when changing movements and angles frequently
BEST HOME GYM EQUIPMENT: It is the best push-up system board for fitness exercise and body training
【Comfortable Grip】The Shnlie Pull Up Bar features a protective Sprayed coating that prevents rust and corrosion
It is suitable for carpet
Shnlie Push Up Board 12 in 1 Multifunctional Push Up System Workout Equipment for Men and Women Portable Gym Strength Training Board… Style:23 in 1 with Resistance Band Our product comes with detailedBEST HOME GYM EQUIPMENT: It is the best push up system board for fitness exercise and body training. Effectively work major and minor muscle groups, such as your chest, shoulders, triceps, biceps and back, from wide to narrow positions while getting the most out of your entire core. 12 in 1 MULTIFUNCTION there are 20 holes on the board make up 12 connection methods, every each of different positions correspond to different ways of doing push ups, to