19ME25 - The Anti-Aging Power of Sleep Format:Audio information on general health and

information on general health and prescriptions for botanical mouthwashes and tinctures for a comprehensive treatment plan

Amazonian Cosmetic Botanicals

Frances: Botanical Therapies for Diseases of Pelvic Congestion in Men and Women107

The thyroid gland is particularly susceptible to unforeseen hazards including radiation

the castor oil plant and fenugreek

19ME25 - The Anti-Aging Power of Sleep Format:Audio information on general health andSpeaker: Mary Rondeau. What is more anti aging that a good night's sleep? Actually, not much! Increasing data demonstrates the importance of sleep and circadian rhythms on skin health, memory and cognition. Healthy sleep cycles can be more difficult to maintain as the body ages and elderly patients are often prescribed medications like benzodiazepines which can do more harm than benefit. Our intrinsic need for sleep changes as our bodies change over