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Inhaling increases exposure to nicotine, tar, and carcinogens, raising the risk of lung disease, heart disease, and cancer

Wednesday marked the publication of the Healthy Ireland survey for 2023, which looks at general trends across multiple factors on the health of the Irish nation

Few tips to divert your thoughts: Go for early morning walk and do meditation: It could be an early morning walk in the park or walk in a balcony or corridor if you are at home for at-least 5-10 min

For Choi, the ever-growing popularity of e-cigarettes and related products like IQOS is a worrisome trend. It means that their marketing is being effective, and people are being exposed to risks that were not fully aware of at the moment, he said.

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