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For instance, whether youre living in a place that has legalized marijuana or not

Instead of a cigarette break at work, play a game of solitaire on your computer It takes about the same time and is much more fun (although, like cigarettes, it can get addictive)

The best method to stop smoking Whats holding you back

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These include: Mood swings Irritability Anxiety and stress Headaches Insomnia or trouble sleeping Cravings for nicotine (or marijuana) Appetite changes and increased hunger Digestive issues Fatigue Dry throat and coughing How long do withdrawal symptoms last after you quit vaping