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Retrieved 2018-02-19.

For further insights into maintaining a healthy routine during illness, explore our article on the top five fitness apps that can keep you active even when under the weather

Here are some common symptoms you may experience when you stop smoking and what you can do to get through them so you stay smoke-free: Experiencing cravings/urges to smoke It can take a while until you get yourself out of the habit of grabbing for a cigarette in certain situations

However, if the feeling persists even with low-nicotine vapes, stopping vaping while seeking a doctors intervention is advisable

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