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As it has been shown previously in this cohort that drinking 15-21 units per week and over leads to an increased risk of mortality[20], the cut-off of 15 was a reasonable choice, although we do not have sufficient data on consumption throughout the follow-up period to recommend changing the weekly limits

During severe periods of ambient air pollution, PM 2.5 concentrations can even surpass notable levels beyond 5001,000 g/m 3 , values comparable to high levels of indoor air pollution or active smoking (80, 83)

Medical Applications Medical applications integrate pack year calculations into broader health assessments

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(3) Avoid Coffee/Alcohol/Energy Drinks Both caffeine and alcohol can increase your heart rate