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Now, Ill celebrate them and wear swimsuits with leather trousers on a night out, because its my body to do whatever I like with

As of 2015, more than 16 million people in the United States live with at least one serious illness or disease caused by smoking (USDHHS, 2015)

For many people it takes more than one try to quit smoking for good, but with every attempt youll learn more about yourself and your addiction, which can only strengthen your chances of success in the long run

If you stick with it, quitting smoking will eventually allow your body to heal, to undo the damage done, and to possibly return to pre-smoking levels of health

This tends to occur a few days into quitting and can last a few weeks