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Resistance training and metabolic rate preservation Resistance training during GLP-1 therapy is not optional

The most common adverse effects are mild gastrointestinal symptoms (nausea, vomiting, diarrhea) that typically occur at rates similar to placebo in controlled trials

Green leafy vegetables, whole grains, nuts, seeds and legumes are good sources of magnesium, while pistachios, fennel, persimmons and avocados are dietary sources of potassium

Low-dose lithium supplements deserve more attention from the scientific community as a potential support for mood disorders

The columns (DAY 1, DAY 2, DAY 3, and DAY 4) represent the average values with the standard deviations