A: IM (intramuscular) vitamin shots deliver concentrated nutrients directly into the muscle, allowing for steady absorption and faster results compared to oral supplements
Take sublingual troches 30 minutes before or 2 hours after eating for best results
In clinical use, both forms deliver results when matched properly to the patients physiology and goals
This is especially relevant if you: follow a restrictive diet, like a vegan diet are over the age of 60 are pregnant or nursing have a medical condition that can deplete B12 levels take a B12-depleting medication, like metformin or proton pump inhibitors In addition to learning about your symptoms and giving you a physical exam, a healthcare professional can rule out a B12 deficiency by ordering various blood tests( If youre diagnosed with too low B12 levels, your healthcare professional will recommend the most appropriate treatment
Some injections are vitamins or nutrients, such as B12, D3, MIC/B12, glutathione, CoQ10, and NAD+