I continued my prescribed physiotherapy exercises and avoided hockey for the first three weeks
First week felt like nothing changed
Exposure to direct sunlight, hot car interiors, radiators, or heated surfaces can easily push temperatures well beyond this threshold
5 L of each sample was analysed on a Acquity UPLC HSS-T3 column (50 2.1 mm, 1.8 m, Waters, MA, USA) by using gradient elution of 0.1% formic acid ( v / v ) in water as mobile phase A and 0.1% formic acid ( v / v ) in acetonitrile as mobile phase B, with a flow rate of 0.4 mL/min with the following gradient: 00.5 min (0% B), 0.8 min (15% B), 1.2 min (80% B), 1.4 min (80% B), 1.5 min (0% B), 2 min (0% B)
Weeks 24: Improved energy levels