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A quarter- to a half-teaspoon a day of powdered ginger can be as pain-relieving as ibuprofen, without the risk of damage to the intestinal lining.
It also contributes to the maintenance of normal hair and skin
In theory, that could also feed hidden cancers though this has not been shown in people
Although methylcobalamin and adenosylcobalamin are the bioactive forms of B12, they are unfortunately very chemically unstable outside of the body mainly due to their photosensitivity and therefore more difficult to produce
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