Thnh phn y : Purified Water, Glycerin, Propanediol, 1,2-Hexanediol, Niacinamide, Dipropylene Glycol, Cellulose Gum, Glycereth-25pca Isostearate, Acrylate/C10-30 Alkyl Acrylate Crosspolymer, Tromethamine, Caprylic/Capric Triglyceride, Hydrogenated Lecithin, Ethylhexyl Glycerin, Adenosine, Dextrin, Allantoin, Hydrolyzed Collagen (200ppm), Cacao Extract, Betaine, Trehalose, Phyto Steryl/Octyldodecilauroyl Glutamate, Lavender Oil, Bergamot Oil, Orange Peel Oil, Rosewood Oil, Butylene Glycol, Ceramide Np, Rosemary Leaf Oil, Eucalyptus Leaf Oil, Lecithin, Polysorbate 20, Birch Sap , Spanish Licorice Root Extract, Cyanocobalamin, Xylitol Glucoside, Anhydroxylitol, Xylitol, Mung Bean Seed Extract, Green Tea Extract, Lemon Extract, Ribose, Centella Extract, Bifida Fermentation Lysate, Sodium Hyaluronate, Panthenol, Hydro Genetized Polyisobutene, Sunflower Seed Oil, Baobab Tree Leaf Extract, Sodium Ascorbyl Phosphate, Glucose, Copper Tripeptide-1 (190ppb), Purslane Extract, Yarrow Extract, Herbal Extract, Edelweiss Flower/Leaf Extract, Canola Oil Matricaria Extract, Coconut Oil, Birch Bark Extract, Squalane, Maltodextrin, White Lupine Seed Extract, Hydrolyzed Vegetable Protein, Cetylethylhexanoate, Mud Mushroom Extract, Queensland Nut Oil, Olive Oil, Oil Palm Oil , Beta-Glucan, Cholesterol, Tripeptide-1 (2ppb), Baobab Seed Oil, Stearic Acid, Avocado Oil, Phytosphingosine, Hydroxydecylubiquinone, Pomegranate Seed Oil, Palmitoyl Tripeptide-1 (1ppb) ), Tripeptide-2 (1ppb), Hexapeptide-11 (1ppb), Tocopherol, Collagen (1ppb),Acetylhexapeptide-8 (0.5ppb), Palmitoyltetrapeptide-7 (0.5ppb), Palmitoylpentapeptide-4 (0.5ppb), Hexapeptide-9 (0.5ppb), Nonapeptide-1 (0.5ppb), Jimo Extract, Disodium Edta

Pros: no swallowing required
VacA caused the translocation of cytoplasmic BAX to mitochondria and increased cytochrome c to facilitate apoptosis, while the expression of cellular apoptosis inhibitory protein (c-IAP)-2 was upregulated in the early phase of VacA stimulation (Kim et al., 2010)
Hum Reprod Update 12:617630
Magnesium helps support a calm nervous system and natural muscle relaxation, which is why taking it 1-2 hours before bed is a popular routine