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Since there is not enough intrinsic factor for vitamin B12 to bind with and it cannot travel to the distal ileum to absorb into the blood, the body cannot absorb vitamin B12 properly
Certain factors may put you at increased risk for B12 deficiencyincluding a vegetarian or vegan diet, specific medical conditions (such as Crohns or celiac disease, or a history of gastric surgery), and age over 50
Even though you are having a complete diet, your body will be lacking essential vitamins to keep itself healthy particularly as we age
Supplements are especially suitable for people with impaired gastrointestinal absorption, such as older adults, individuals who have undergone stomach or intestinal surgery, or those who follow a vegetarian or vegan diet
Lets delve into the individual benefits of these components: Methionine: This is an amino acid that acts as a lipotropic agent to speed up the removal of fat within the liver and to prevent excess fat buildup in problem areas
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