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Most people will probably prefer mixing NAC into juice, a flavored beverage, or a smoothie rather than drinking it in plain water

Papaya: Besides boosting digestion, papaya can also improve your complexion

However, as with any supplement, it is essential to use it responsibly and consult with a healthcare provider to ensure it aligns with individual health needs and pregnancy or breastfeeding requirements

doi: 10.1016/j.jff.2023.105705 229 PengYAoMDongBJiangYYuLChenZet al

Some anecdotal reports on X suggest it helps balance the GABA/glutamate axis, aiding benzo addiction recovery, though this lacks robust scientific backing