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[Abstract]2025 Apr;12(14):e2417367

Don't use on the same dayeffects may compound unpredictably

Its effective for both men and women, especially those with perimenopausal or estrogen-dominant fat patterns

Notably, previous studies have confirmed that the aforementioned gut bacteria regulated by dietary fiber (e.g., Bifidobacterium, Lactobacillus, Faecalibacterium ) are closely associated with depression (45), providing a critical link for dietary fiber to intervene in depression via gut microbiota

Furthermore, metabolomics in patients could reveal biomarkers of response for example, an individual whose metabolomic profile shows a strong shift in oxidative metabolites might be a high responder to cinnamon