Great to hear your voice, hope all is well
Setting realistic goals: Define specific objectives (pain reduction, return to specific activities, healing verified on imaging) rather than vague "feel better." Understand realistic timeline (weeks for soft tissue, months for bone, months to years for cartilage) preventing premature disappointment
It is classified as a conditionally essential nutrient, meaning that while the body can synthesize it, additional intake through diet or supplements may be necessary under certain conditions
HbA1c decreased from 5.6 0.4% to 5.4 0.3%, LDL cholesterol from 113 30.4 to 106 28 mg/dL, and triglycerides from 123.6 56.1 to 119.2 44.5 mg/dL, while HDL cholesterol and eGFR remained unchanged
After the recording, we hop in the Sprinter and hit Raising Canes in Astor Place, where a gaggle of teens scrambles for photos while shouting his name