Microdosing may improve symptoms of conditions like irritable bowel syndrome (IBS) or gastroparesis by regulating digestion and fostering a healthier gut environment
As these pharmacotherapies reshape household grocery expenditures and inspire new food product lines tailored to users nutritional needs, they are catalyzing broader economic and social transformations
Studies have shown that whey protein can help promote various aspects of weight loss, support immunity, prevent muscle loss, and is good for gut health
Regular physical activity also helps manage cravings and supports long-term weight maintenance.
Finally, for post-discontinuation weight regain (12 weeks), Beggs and Eggers tests did not detect bias (p = 0.53342 and 0.64131, respectively), and Trim and Fill detected no missing studies, supporting the robustness of the results