And this is a critical point of reassurance
It appears to affect multiple neurotransmitter systems and has been shown to influence serotonin, dopamine, and GABA systems
This matters far more than the number on the scales
All 506 samples which were analyzed for total GLP-1 and Glucagon were within the quantification ranges of the MSD assays
Dietary and eating habit modifications: Eat smaller, more frequent meals rather than large portions, as Mounjaro slows gastric emptying and smaller meals are better tolerated Chew food thoroughly and eat slowly to reduce the risk of bloating, indigestion, and gastric discomfort Avoid high-fat, greasy, or spicy foods , which can exacerbate nausea and delayed gastric emptying Limit carbonated beverages , as these may increase bloating and potentially contribute to hiccups or belching Stay well hydrated by sipping water throughout the day, particularly important if experiencing vomiting or diarrhoea Identify and avoid personal trigger foods that worsen symptoms
