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Serve as a tool for peptide-mediated cytoprotection, sports medicine models, and regenerative biology

The concept holds potential across neurodegenerative diseases, brain injury and age-related cognitive decline, where metabolic failure is a core driver of pathology

Aim for consistent, quality rest

But while the public conversation focuses on hype and access, plan sponsors are left facing a different kind of challenge: soaring pharmacy costs, misinformation-driven demand, and a prescribing environment with little built-in cost control

It is also worth noting that since melatonin is considered a dietary supplement, contents are not regulated by the FDA so the exact components of your over-the-counter melatonin might vary