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Its a substance found in many plants thats been touted as natures Ozempic. And a meta-analysis of 12 randomized, controlled trials shows that taking berberine leads to about a 4.5-pound weight loss and a 1-centimeter reduction in waist circumference

Journal of Muscle & Nerve 1991;14:598-604

Liver Health An injectable glutathione boost may help your liver neutralize and remove toxins, heavy metals, and waste products

This is where post-workout L-carnitine supplementation can be effective if your primary objective is recovering from training

Questions to Explore with Your Treatment Team If youre considering GLP-1s or are currently taking them, here are essential questions to discuss with your therapist, dietitian, and physician: What is motivating my interest in this medication