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For example, soluble fiber is a type of carbohydrate that does not get digested but can be fermented into short chain fatty acids (SCFAs)

"I use a lot of GLP-1s because they are shown to reduce the risk of dying from heart disease by up to 20%, depending on the population

This included a 195% higher risk for major depression, along with increased risk of anxiety and suicidal behavior

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Reminder: Microdosing remains experimental with no clinical trial validation