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But for those with histamine issues, it can actually make them feel worse because of its high histamine content

J Neurodev Disord 2009

Oral collagen as an active ingredient is the number one selling product to improve skin health, which is available in the form of a drinkable powder, capsule, or tablet, with dosages ranging from 1 gram to over 10 g per day, which is typically well tolerated, as reported by numerous studies [29]

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Lactobacillus and Bifidobacterium produce lactic acid and acetic acid that reduce intestinal pH, creating an unfavourable environment for the survival of pathogenic bacteria and suitable for the rebalancing of intestinal flora