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Strict vegetarians, vegans or people with an unbalanced diet can also expect vitamin B12 deficiency

Clinics commonly describe a 12 week effect window per shot and say many people notice changes by weeks 34 when used in a structured plan

This is particularly important if you are part of any of the groups considered to be at high risk of B12 deficiency, including alcoholics, smokers, those on diabetes drugs, adults over 65, those with gastrointestinal disorders and those who have had surgery relating to the digestive tract

At Family Health Care, Dr

This means most of a high-dose supplement remains in the gastrointestinal tract, though the direct link to digestive symptoms is not well established