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The results were clinically relevant, showing a significant decrease in both fasting plasma glucose (FPG) and glycated hemoglobin (HbA1c), two fundamental parameters for diabetes management

As your gut hormones shift and your metabolism adapts, you may feel more fatigued than usual even if youre sleeping well and eating decently

By supplementing with beta-alanine, you encourage your body to synthesize more carnosine, which acts as a buffer for hydrogen ions that build up during physical activity

The slowed gastric emptying caused by GLP-1 medications and digestive upset directly impacts this connection, potentially leading to feelings of nausea