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Cartilage Protection: Studies highlight its chondroprotective effects, helping to preserve the integrity of articular cartilage in degenerative conditions like osteoarthritis
It is also vital for red blood cell health, energy production and DNA replication and repair and has a role to play in breaking down the amino acid homocysteine, high levels of which have been linked to an increased risk of heart disease, stroke and dementia
The process typically begins with a serum B12 blood test to measure the current concentration in your bloodstream
Its quicker and more flexible, but you pay for the convenience
Does it burn fat
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