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Yes, it is generally safe to take L-cysteine or NAC daily at recommended doses (usually 600-1,200 mg/day for NAC), but long-term use should be monitored by a healthcare provider, especially if you have kidney or liver conditions

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Palpitations can still occur (for example, from premature beats), but are less likely to be from very fast rhythms in hypothyroidism

[6] [7] [8] [9] [10] When the discoverers of a molecule are also the near-exclusive source of evidence that it works, the standard scientific response is to weight independent replication heavily

Not supporting it with other nutrients glutathione works better with vitamin C , selenium, and milk thistle