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Animal studies have shown that consumption of fermented milk products, such as Kefir, increased the abundance of beneficial gut bacteria, such as Lactobacillus, Lactococcus, and Bifidobacterium (54, 55)

Since thyroid hormones determine our metabolism throughout the entire body, including the digestive tract, a lack of sufficient thyroid hormones makes nutrient extraction more difficult and less efficient, leading to nutrient deficiencies

Some people benefit from a two-week gap if they experienced severe side effects on tirzepatide, but longer waiting periods increase weight regain risk

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Our medical team in Tucson will discuss all potential side effects with you and provide strategies to manage them effectively