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How much protein do I need to prevent muscle loss

The short answer, supported by NHS and MHRA guidance, is that weight loss medications including GLP-1 receptor agonists (such as semaglutide and liraglutide), tirzepatide, naltrexone/bupropion, and orlistat are not recommended when you are trying to conceive

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One such molecule, tirzepatide (brand name Mounjaro), mimics both GLP-1 and the gut hormone GIP

The goal is to: get enough protein get some fiber in eat enough calories meet micronutrient needs Want more GLP-1 tips