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It is not an FDA-approved drug or medical device, and products applied to the skin are not considered dietary supplements under FDA definitions because dietary supplements are intended to be ingested

Continue pressing the dose button while keeping the needle in your skin and count slowly to 6

Foods rich in B vitamins, magnesium, and vitamin C are especially beneficial, as these nutrients help manage stress and support adrenal function

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Option 1: Collagen as a protein bump Add 10 grams of hydrolyzed collagen to coffee, yogurt, or a shake to make it easier to hit daily protein targets