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Symptoms of B12 deficiency include persistent fatigue, weakness, brain fog, mood changes, numbness or tingling in hands and feet, and difficulty concentrating

Patients who continue exercising after reaching their target weight maintain their results more successfully than those who stop

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[DOI] [PMC free article] [PubMed] [Google Scholar] 146.Maersk M, Belza A, Holst JJ, Fenger-Grn M, Pedersen SB, Astrup A, Richelsen B

For those individuals who need to take both medications, switching to liquid levothyroxine (Tirosint-SOL) may be an alternative, since it does not rely on stomach acid for absorption and has not been shown to interact with PPIs