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One study showed that anise seed extract exhibited powerful antidepressant properties in mice and was as effective as a common prescription medication used to treat depression ( Whats more, in another study in 107 people, taking 3 grams of anise seed powder three times daily was effective at reducing symptoms of postpartum depression ( Similarly, in a four-week study in 120 people, taking a capsule with 200 mg of anise oil three times daily significantly decreased symptoms of mild to moderate depression, compared to a control group ( Summary Human and animal studies reveal that anise seed may help reduce symptoms of depression and may be as effective as some types of antidepressants

Do you want to live with vitality, or do you want to rely on multiple medications

Boxed warnings apply to certain medications that carry serious risks for the person taking them

A population-based study of genes previously implicated in breast cancer

This hormone derivative can stimulate the pituitary gland, which, in turn, speeds up metabolism and burns body fat