Benjamin JT, Plosa EJ, Sucre JM, van der Meer R, Dave S, Gutor S, et al
Reduced food intake can make it difficult to meet protein, fluid, and micronutrient requirements, particularly for nutrients such as: iron calcium magnesium zinc vitamins B12 and D Maintaining adequate protein intake approximately 1.2 to 1.5 grams per kilogram of body weight per day and participating in regular resistance training are important strategies for preserving muscle mass and physical function during weight loss
Youll receive detailed instructions on dosing, injection technique if applicable, timing relative to meals or other interventions, and what to expect during the first few weeks
Clarke, John D., Anna Hsu, Ken Riedl, Deborah Bella, Steven J
Biochemistry (Moscow), 78(3), 324334