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The etiology of FM remains unknown, although it is supposed to be caused by a combination of genetic, environmental, and psychological factors including nutrition [8]

The pathophysiology is unclear, but risk factors are thought to be the same as the type 1 diabetic patients who rapidly improved A1c in the Diabetes Control and Complications Trial: long duration of diabetes mellitus, long duration of poor glycemic control, worse baseline level of DR prior to treatment and magnitude of reduction in A1c after treatment

Aim for approximately 100 ounces of water daily to prevent dehydration and whats known as overflow diarrhea, which can occur when the digestive system becomes dehydrated

Set Realistic Goals : Break your weight-loss journey into manageable milestones to stay motivated and avoid feeling overwhelmed

Many of the women I spoke with were happily resigned to this idea, loving how they look and feel