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Track your symptoms: For the first few weeks, jot down the time you took your dose and how you felt the next day

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However, consistent results require expert monitoring, titration, and adherenceall of which can be managed effectively through telehealth weight loss platforms like Omnia Telehealth

But besides simply not pooping regularly, constipation from semaglutide and other GLP-1 medications can present as: Fewer than three bowel movements per week Hard, dry, or lumpy stools Straining during bowel movements Feeling of incomplete evacuation Abdominal discomfort or bloating Hard stool followed by watery loose stool Its important to distinguish between occasional constipation (which is common) and chronic constipation , which may require assistance to address the cause