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Because we cross Palomani Pass (17,060 ft), the highest point of the trek

If you are deficient in vitamin B12, then vitamin injections are a very effective method to raise your blood levels and make you feel better overall

Here are some conditions where you may need B12 shots: You have vitamin B12 deficiency or pernicious anemia

It is available only through research chemical suppliers and some compounding pharmacies, where it is often labeled not for human use to comply with regulations Australia: Classified as a Schedule 4 prescription-only medicine, meaning it can only be legally obtained with a doctors prescription

The dosage and schedule are determined by a healthcare provider based on individual needs