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(Source 1) Other foods and nutrients that support healthy glutathione include: Protein B vitamin complex Vitamin E Selenium Alpha lipoic acid Cruciferous vegetables (broccoli, cauliflower, cabbage, collards, kale, etc.) Green tea (Source 1) Nutrition isn't the only way to boost glutathione, research suggests lifestyle factors are essential

doi:10.1093/biolre/ioab245

The fermentation causes the production of measurable hydrogen and/or methane, which is interpreted by breath testing

Especially when other FDA-approved medical interventions have been deemed effective and safe for long-term use, such as liraglutide, phentermine, and several others

In practice, it's most useful as an adjunct to established hair-loss treatments rather than a standalone therapy