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Include foods high in fiber, but don't let them take over your plate

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If you have diabetes: periods of reduced food intake, diarrhoea, or vomiting can increase the risk of hypoglycaemia if you are also taking insulin or a sulphonylurea

This combination might offer a more comprehensive approach to metabolism and weight control

Phentermine is also available as a low-dose 8 mg tablet (Lomaira), which is usually taken 3 times daily 30 minutes before meals