Do people get pancreatic cancer or pancreatitis
Physical activity People with type 1 diabetes should be encouraged to engage in a combination of aerobic and resistance exercise on most days because exercise is associated with improved fitness, increased insulin sensitivity, leading to reduced insulin requirement, improved cardiovascular health with better lipid profile and endothelial function, and decreased mortality [144,145,146,147]
After a particularly unsatisfying trip to Sedona, AZ, where I didn't feel up to doing my usual hiking, I realized that I needed to do something
Aim to maintain adequate fluid intake by drinking at least 8-10 glasses of water daily, and consider adding electrolyte solutions like Pedialyte to help replace lost minerals
Fiber-rich foods (veggies, chia, avocado, etc.) Staying hydrated (like, really hydrated) Magnesium-rich foods or drinks (a lot of users swear by them) 5