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By age 50-60, many men experience clinically significant testosterone deficiency, presenting as: Persistent fatigue and reduced motivation Loss of muscle mass and strength Increased body fat, particularly visceral (abdominal) fat Decreased libido and sexual function Mood changes including irritability and mild depression Reduced bone mineral density Growth Hormone Decline Growth hormone secretion declines approximately 14% per decade after age 30, a process termed somatopause (2)

Even modest weight loss can lower blood pressure, reduce strain on your joints, and improve how you feel every day

For instance, binge-eating episodes, marked by excessive food intake and a loss of control over eating behavior, are characteristic of BED, BN, and the binge-purge subtype of anorexia nervosa (AN-BP) [31]

95% CI, 0.78-0.97

Emotionally, I don't think I've ever been able to make better judgments