What Testers Think Could Be Improved Pete noted the instructions were clear about the amount and timing, but were missing some key directions, so he rated it a 3, saying, The reason Im giving this a score of 3 on clarity is because it doesnt say to mix it with water or a beverage of your choice, it just says take one scoop twice a day, ideally with food, which could be confusing for people who havent used a creatine supplement before. Our tester also said that it dissolved fully after 60 seconds of mixing with 12 ounces of water
It was discovered and extracted from muscle in 1905
10.1177/0961203311418707 37 RajagopalanS.SomersE
Derosa G, Maffioli P, Ferrari I, DAngelo A, Fogari E, Palumbo I, Randazzo S, Cicero AF (2011) Comparison between orlistat plus l-carnitine and orlistat alone on inflammation parameters in obese diabetic patients
Whether taken in liquid, capsule, or powder form, L-Carnitine supplements are commonly used by fitness enthusiasts seeking to support their training routines and overall wellness
