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You will have to continue with these B12 shots and take high doses of B12 supplements after that

Theyre essential for obtaining energy, regulating hormones, forming red blood cells, breaking down blood sugar, metabolizing food, growing skin, hair, and nails, and promoting cell growth

If you find yourself getting sick more often than usual or having allergies where you previously had none, you may need a B12 shot

Relax your thigh muscle by sitting down

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