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It is recommended to drink 1/2 of the ampoule (12,5 ml) two times a day approx

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A performance-oriented stack might include: IGF-1 LR3: 50-80 mcg daily BPC-157: 250-500 mcg daily TB-500: 2.5 mg twice weekly Ipamorelin: 200 mcg pre-bed This combination addresses muscle growth (IGF-1 LR3), tissue repair (BPC-157, TB-500), and natural GH optimization (Ipamorelin)

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That means it signals your body to release more of its own growth hormone