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The vitamin is delivered directly into your muscle tissue, from where it quickly enters your bloodstream and becomes available for your body to use

Seiwerth, S., Rucman, R., Turkovic, B., et al

Without sufficient B12, this sheath can weaken, which may explain symptoms such as tingling, numbness, memory issues, or brain fog. From an energy standpoint, B12 supports the methylation cycle , a chemical pathway involved in energy metabolism and detoxification

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B12 is also required for the production of healthy red blood cells and normal circulation during pregnancy