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PMCID: PMC11475329

Generally well tolerated in typical research-style protocols, with most reports noting mild or manageable effects when they occur

Rostral and dorsal anterior cingulate cortex make dissociable contributions during antisaccade error commission

The best strategy is to consume a balanced and varied diet that includes: Dairy products (milk, yogurt, cheese) Lean meats (especially liver) Eggs Nuts and seeds Green leafy vegetables (spinach, kale, broccoli) As reported by the National Institutes of Health Office of Dietary Supplements , the RDA for riboflavin is 1.3 mg/day for adult men and 1.1 mg/day for adult women [NIH ODS]

The most commonly reported side effects are gastrointestinal, including nausea, vomiting, diarrhoea, and constipation, particularly during dose escalation