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Muscle Weakness Another common symptom of B12 deficiency is muscle weakness

Blood levels peak around 1-2 days post-injection and decline slowly

The recommended daily intake (RDI) of B-12 is only 6 micrograms per day

Promote Nervous System and Red Blood Cell Health B12 is essential for red blood cell formation and proper nerve function

Common neurological manifestations include: Paraesthesia (pins and needles) in the hands and feet Numbness and altered sensation Difficulty with balance and coordination (ataxia) Memory problems and cognitive impairment Mood changes, including depression and irritability In severe cases, visual disturbances and confusion These neurological features arise from demyelination of peripheral nerves and the spinal cord, a condition known as subacute combined degeneration when it affects the posterior and lateral columns of the spinal cord