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Continued improvement with consistent use

90451-S7150) for 60 min on ice, followed by incubation with anti-rabbit AF488 secondary antibody (1:100 dilution, A11008, ThermoFisher Scientific) at room temperature for 30 min, after which DNP fluorescence was detected using flow cytometry (488 nm blue laser at 530/30 nm emission)

Foods high in glycine include: Bone broth Gelatin Fish (like salmon and cod) Spinach and kale Beans and tofu L-glutamate L-glutamate is another key component in glutathione production in many high-protein foods

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Material and methods Study subjects This study employed a completely randomized approach, initially selecting 7,200 individuals who underwent physical examinations at the Physical Examination Center of the Second Peoples Hospital of Lianyungang between January 2024 and June 2024