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This reduction in NAD decreases ATP production and leads to defects in DNA repair, as NAD is essential for PARP-1 activity, which increases the accumulation of genetic damage and potentially contributes to the development of neurodegenerative diseases (198, 208)

The reasonable advice is to avoid alcohol for the first week while you figure out how your body responds, then reintroduce it cautiously in small amounts

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9 , e200018 (2022)

Peptides also influence how your body responds to exercise and the foods you eat